So i'm back from my just under 2 week trip down to visit the lady of my life and there might have been some celebrating with it being her birthday... and I proposed... and she said yes! so things might of slipped a bit but i'm back and i've upped my weights to make up for it. i'm not too concerned if i've put some weight on again as I was already at my 6 week target weight 2 weeks in so remaining strict and sticking to it now till xmas should see me back on track in no time.
New things this week are sauces! No more plain meat / veg, i'm starting to experiment with Paleo sauces / marinades for my food to add some flavour to my meals, i'll do some experimenting and update you all next week with how it's gone.
Good points;
-for the most part I stuck to the diet but it was more of a 70/30 paleo / non paleo,
-got engaged!
Bad points;
-didn't stick to the workouts while I was away, still managed a fair bit of cardio though. ;)
-had cake, dairy and some alcohol while I was away so diet wasn't as solid as my first two weeks,
Only a quick post this week but my weigh in is: 220.4lb's actually a lot better than I was expecting considering my lack of sticking to diet these past 10 days or so.... stay tuned for more updates!
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